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Are You Male or Female?

What is the Level of Absorbency?

Up to 90 ml (3oz) or 18 tsp
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This is suitable for drips or those that leak ¼ cup over the course of the day.
Up to 148 ml (5oz) or 30 tsp
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Suitable for dribbles or those that leak ½ cup over the course of the day.
Up to 296 ml (10oz)
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Suitable for spurts and for those that leak 1 cup over the course of the day.
Up to 591 ml (20oz)
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This is about the size of a typical large coffee. This is suitable for bursts and for those that leak 2 cups over the course of the day.

What is your waist size? What is your hip size?

Measure the waist at the widest part including the belly and rear. A good fit is important to prevent leaks. You may be a different size than your current underwear. Wearever sizing varies between different styles.

This video can be helpful guiding you on how to measure mens sizes.

Measure the hips at the widest part including the belly and rear. A good fit is important to prevent leaks. You may be a different size than your current underwear. Wearever sizing varies between different styles.

This video can be helpful guiding you on how to measure ladies’ sizes.